Valerian Root Relaxing Pure Herb

 Popular and powerful nervine herb used to relax. Valerian root is powerful and shouldn't be used for more than 15 days in a row. Effects are very relaxing on the body and should be taken 30 minutes before bed or a few times daily for mild pain and stress. Great for muscle relief from distress and over exertion.

-May relieve anxiety symptoms such as shaking and sense of unease. 

-May relax sore muscle tension and stiffness.

-May increase ability to fall asleep deeply.

-May bring enhanced peace of mind.

Prepare: Boil water. Add 1-2 Tbsp of herbs to 1 cup of water. Steep for 5-15 or more minutes. Stir, Strain, and drink. 

For sleep: 1 tbsp to 1 cup of water 30 min before bed (no longer then 15 days in a row.)

For Muscle pain: 1 tbsp to 1 cup water 2-3 times a day (no longer than 15 days in a row.)

Energetics: Slightly warming and relaxing

Properties: Angalgesic, antispasmodic, nervine, sedative, and soporific.

  Certified organic and ethically sourced from our suppliers. 

Disclaimer: We have taken many steps in the research of these herbal products. All information in provided to inform. For those who have health- related questions should reach out to a medical professional.These statements have not been evaluated by the Food and Drug Administration. Information on this site is not intended to diagnose, treat, cure, or prevent any disease.